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Download Anger Management - The Essential Guide fb2

by Wendy Sloane
Download Anger Management - The Essential Guide fb2
Anger Management
  • Author:
    Wendy Sloane
  • ISBN:
    1861440804
  • ISBN13:
    978-1861440808
  • Genre:
  • Publisher:
    Need2know (November 11, 2013)
  • Pages:
    102 pages
  • Subcategory:
    Anger Management
  • Language:
  • FB2 format
    1770 kb
  • ePUB format
    1715 kb
  • DJVU format
    1595 kb
  • Rating:
    4.3
  • Votes:
    494
  • Formats:
    lit mobi lrf azw


This practical and informative guide will show you how to recognise your anger triggers, how to look for patterns in your behaviour and how to use tried and tested methods for managing your anger. Strategies for de-stressing are included, together with tips on how to communicate effectively and develop a positive outlook. Advice for parents dealing with angry children and adolescents is also provided. If you, your partner or a friend finds it difficult managing anger, you can find all the information and support you need in this easy-to-read guide. Books related to Anger Management: The Essential Guide.

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Find many great new & used options and get the best deals for Anger Management: The Essential Guide by Wendy . Ex Library Book with usual stamps and stickers. Publisher : Need2know. Authors : Sloane, Wendy. Product Category : Books.

Ex Library Book with usual stamps and stickers.

Recognising that you or a loved one has an anger management problem can be difficult. Packed with practical advice and expert information, this guide enables a more focused and positive outlook. But with the right information and support you can understand and cope with the situation better.

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Anger Management For Dummies Anxiety & Depression Workbook for Dummies AP English Literature & Composition for Dummies ASP NET 3 5 For Dummies Feb 2008 AutoCAD 2008 3D Modeling Workbook For Dummies. Посмотреть все изображения

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10 Best Anger Management Books of January 2020. Get exclusive articles, recommendations, shopping tips, and sales alerts.

Anger Management Best Practice Handbook: Controlling Anger Before it Controls You, Anger Management. This book covers all the Methods of Anger Management for a balanced approach to managing anger. 78 MB·13,746 Downloads·New! This book covers all the Methods of Anger Management for a balanced approach to managing anger. Anger Management for Everyone Ten Proven Strategies to Help You Control Anger and Live a Happier. 48 MB·6,085 Downloads·New!

Recognising that you or a loved one has an anger management problem can be difficult. But with the right information and support you can understand and cope with the situation better. Packed with practical advice and expert information, this guide enables a more focused and positive outlook. Chapters include tried and tested methods for managing anger and information on what your GP can do for you. Sections are included on emotions, how anger can mentally affect the sufferer and what treatments, including complementary therapies, can be used to help. Plus there is help on how to improve communication skills and thinking more positively. If you, your partner or a friend find it difficult managing their anger, you can find all the information and support you need in this easy-to-read guide.