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Download Lifetime Physical Fitness and Wellness: A Personalized Program fb2

by Sharon A. Hoeger,Werner W. K. Hoeger
Download Lifetime Physical Fitness and Wellness: A Personalized Program fb2
Medicine & Health Sciences
  • Author:
    Sharon A. Hoeger,Werner W. K. Hoeger
  • ISBN:
    0895825252
  • ISBN13:
    978-0895825254
  • Genre:
  • Publisher:
    Brooks Cole; 6 edition (December 1, 1999)
  • Pages:
    416 pages
  • Subcategory:
    Medicine & Health Sciences
  • Language:
  • FB2 format
    1527 kb
  • ePUB format
    1635 kb
  • DJVU format
    1616 kb
  • Rating:
    4.6
  • Votes:
    907
  • Formats:
    lrf mobi lit rtf


Werner Hoeger (Mérida, Venezuela, 1953–) is a professor emeritus (active) of exercise science at Boise State University and author of nine different "fitness & wellness" textbooks.

Werner Hoeger (Mérida, Venezuela, 1953–) is a professor emeritus (active) of exercise science at Boise State University and author of nine different "fitness & wellness" textbooks. He is one of the most widely read fitness and wellness college authors in the United States.

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Each chapter guides students in developing a personalized physical fitness and wellness program by allowing them to chart and update their progress as they meet their goals

Each chapter guides students in developing a personalized physical fitness and wellness program by allowing them to chart and update their progress as they meet their goals. The Hoegers integrate activities throughout each chapter (rather than placing them at the ends of chapters) so students can complete each fitness and wellness experience as the concepts behind those experiences are introduced

Throughout the text, Werner W. K. Hoeger and Sharon A. Hoeger . Sharon A. Hoeger is Vice President of Fitness & Wellness, Inc. in Boise, Idaho, and holds a bachelor's degree in computer science from Brigham Young University.

Sharon A.

Lifetime Physical Fitness & Wellness book.

Hoeger, Werner W. K; Hoeger, Sharon A. Publication date. Books for People with Print Disabilities. Internet Archive Books. in Boise, Idaho, and holds a bachelor's degree in. .The Hoeger husband-and-wife team has been jogging and strength training together for more than 39 years!

Sharon A.

A Personalized Program. Werner W. Hoeger Professor Emeritus (Active) Department of Kinesiology Boise State University. and. Hoeger Fitness and Wellness, Inc. Boise, Idaho.

Hoeger/Sharon A. Get started today for free. Recent Questions from Lifetime Physical Fitness and Wellness: A Personalized Program. All Documents from Lifetime Physical Fitness and Wellness: A Personalized Program. Problems of motivation, one of the three impediments that can keep one from quitting smoking, arise when an individual: COMPANY.

This market-leading text shows individuals how to develop a personalized program for fitness and wellness. Each chapter allows the reader to chart and update their progress in various components of physical fitness and wellness. The emphasis is on teaching individuals how to take control of their personal health and lifestyles habits so that they can make a constant and deliberate effort to stay healthy and realize their highest potentials for well-being.

Axebourne
DO NOT WASTE YOUR MONEY ON THIS. The information is outdated. It should only be purchased as a way of highlighting how far medical research has come since this book was originally published; the information is no longer accurate. If you have to buy this book for college, I PITY you and recommend your professor change books. It may complicated their curriculum, but there's a reason college is becoming less and less important each year--it's because of books like this that get used past their information's expiration date. Outdated information shouldn't be taught no matter how throwaway a class is.
betelgeuze
This book surpassed all of my expectations. The description of the book said it was in a "Used-Good" condition, however, I believe that it was in a great condition. (Very well taken care of).

I initially bought this product, because I needed it for one of my kinesiology classes, but I will be keeping this book for a very long time. It has really interesting information about fitness, health, nutrition, etc.

What I liked about this product was that each individual topic has its own section where it is presented. I needed a 10th ed. but an 11th ed. worked out just fine. Only difference was the way in which the information is gathered/grouped.

Great book to invest in, if you need it for a class or just want to know more about fitness, health, nutrition, and overall wellness!
Modred
Good
Shazel
Pages ripped easily and the cover bent way too easily but the book is interesting and appealing. Makes you want to read.
Hrguig
received product as described! thumbs up!
Madis
College level physical education book.
Duzshura
I chose this book for a lifetime wellness class in college. I'm not sure why we needed it, we really didn't use it. But from what I used it for, it was very helpful!
This was just a required text for a 101 course, but it turned out to be awesome! It's one of the few non-major books I've kept and I still refer to it two years later!