» » What's Really Wrong with You?: A Revolutionary Look at How Muscles Affect Your Health

Download What's Really Wrong with You?: A Revolutionary Look at How Muscles Affect Your Health fb2

by Thomas Griner
Download What's Really Wrong with You?: A Revolutionary Look at How Muscles Affect Your Health fb2
Medicine
  • Author:
    Thomas Griner
  • ISBN:
    0895296586
  • ISBN13:
    978-0895296580
  • Genre:
  • Publisher:
    Avery; First edition (October 1, 1995)
  • Pages:
    192 pages
  • Subcategory:
    Medicine
  • Language:
  • FB2 format
    1157 kb
  • ePUB format
    1871 kb
  • DJVU format
    1142 kb
  • Rating:
    4.8
  • Votes:
    201
  • Formats:
    azw doc lit lrf


15 people found this helpful.

Start by marking What's Really Wrong with You? . In this book, Griner lists common misdiagnoses, explains the true causes of specific symptoms, and tells how to relieve muscle spasms through exercise and massage.

Start by marking What's Really Wrong with You?: A Revolutionary Look at How Muscles Affect Your Health as Want to Read: Want to Read savin. ant to Read.

A Revolutionary Look at How Muscles Affect Your Health.

book by Maxine Nunes. According to chiropractor Thomas Griner, spastic muscles are at the root of many bone, muscle and joint problems. A Revolutionary Look at How Muscles Affect Your Health. by Maxine Nunes and Thomas Griner.

From increased risk of heart disease to poor sleep, working too much can take a toll on your health. Here are some of the side effects, along with tips to cope. 2. Your productivity is stalling. If you’ve increased your hours without significant results, the longer hours are probably decreasing your productivity.

How your personality affects your HEALTH: From extroverts .

How your personality affects your HEALTH: From extroverts to romantics to neurotic types, we reveal the issues tied to each trait - and what to do about it. Certain people are prone to certain health issues based on their personalities.

No current Talk conversations about this book.

If you're not sure how to spell a word, look i. n a dictionary. Today, she's really successful. Book 2 pet test 3 part 1. I was looking for something When I came. a very old picture of my dad. come across. tình cờ gặp. up. What do you want to be when you grow. grow up. lớn lên. Did you really see an alien, or are you making i. make up. đưa ra một lời giải thích, xin lỗi. could. She's been in lots of shows and she's even appeared on TV a few time. have got the main part in a new show in London. 23 terms.

What once seemed like a trivial way to keep in touch with friends, sharing . Affect vs. Effect Grammar Quiz

What once seemed like a trivial way to keep in touch with friends, sharing photos and jokes, has become a force for societal change, empowering citizens of the world to unite and effect change in a number of ways. Note that when someone acts affected, it looks very different from when people are affected by something on an emotional level, like the soldiers above. Here’s a literary example: ‘And yet’-the regent scratched one ear gently in affected abstraction-‘I wouldn’t call myself exactly incompetent. Effect Grammar Quiz. Let’s test how effective this explanation was! Test your understanding of affect and effect with our short and fun quiz.

Do you suffer from allergies, headaches, or arthritis? Do you endure the constant pain of backaches, knee problems, or TMJ? Or are you affected by asthma, high blood pressure, or digestive disorders? Regardless of your particular condition, you are probably acutely aware of your symptoms. Your doctor, family members, and friends may offer advice, suggesting treatments that provide temporary relief of your symptoms. But until you know what's really wrong with you, you will never be able to effectively eliminate the problem.In What's Really Wrong With You?, Thomas Griner presents a revolutionary look at how muscles - yes, muscles - can affect your health. Muscle comprises more than half of the body's mass. Yet this major part of the anatomy has been consistently overlooked in traditional diagnoses of common ailments. That is, until now. In this book, Thomas Griner reveals how unhealthy muscles can cause a broad range of disorders, from back pain to bronchitis. And he shows you how these problems can be successfully overcome without the use of drugs or surgery.Divided into three parts, What's Really Wrong With You? is a clearly written guide to understanding many common ailments and how they can be corrected. In Part One, the author discusses how muscles become unhealthy. Part Two presents in straightforward language and detailed illustrations the physiological role of muscle in many illnesses. And to promote muscle health, Part Three explains how you can perform body-friendly exercises. It also tells you how to apply the author's own muscle-massage technique, which has proven effective for patients with varying disorders.So if you're sick and tired of feeling sick and tired, and you're looking for some answers, let this ground-breaking book be your first step on the road to vital health.

Hidden Winter
I purchased and read this book several years ago upon the prodding of a friend and must say that I was very pleasantly surprised.

First of all, I am no Doctor, Chiropractor, etc., but I can reason and think and Mr. Griner's premise makes a heck of alot of sense!

Why are so many people in continuous and recurring back and even body pain? Why is the answer from the Chiropractors always herniated discs, slipped discs, subluxations, etc., etc. and utilize the one-size-fits-all treatments including the standard and continuous "cracking" of the neck and twisting the spine? I happen to feel that all this "cracking", twisting, pulling...the moving tables, et al causes MORE spasm which is probably the root problem to begin with and not the other way around.

If the spasm could be alleviated then the spine can straighten out due to the fact that the pain is cortorting you. I've been through the pain with the femoral nerve that goes down the side of the leg to the knee and to the foot being so inflamed, that the pain manifested itself only in the knee and I reached the point where I wanted to cut my leg off to get rid of the pain! I had to hold my leg up - favoring it - because I could not walk with it. (Most people in pain tend to favor different areas of the body when in pain.) I finally found a chiropractor that insisted that he had a different treatment and could help me. He pressed deep into the buttock and released the spasm that was causing the nerve to be pinched....but this is after 3 prior chiropractors made my pain worse!

Mr. Griner, I would definitely say, has something here and I WISH that more Chiropractors, Osteopaths, Physical Therapists and Massage Therapists would learn this technique and truly help their patients alleviate their pain!

Unfortunately some prior reviewers found issue with some of the illustrations, which may or may not be correct, but I think when reading this book, the whole picture should be taken into account...that is what Mr. Griner's main point is.
CrazyDemon
A 'get-back-to-basics' book for those whose speciality is working with muscles. A common-sense approach to much that is wrong with us. In spite of Griner's results, I'm not sure about the scientific link with mental conditions. Maybe the patient responded to the manual therapy and attention given to them. As a physiotherapist I also find the results of treating severe spinal injuries difficult to explain in terms of neurological damage. As he comments though, there are not many specialists with a comprehensive knowledge of muscles.
6snake6
Amazing book! I wish more doctors would look into alternative medicine rather than just generalizing everyone's problem as a standard issue. This book is a great example as to how so many different things could cause the pain in body and how to target them.
MrCat
The writer makes everything perfectly clear, no one who speaks English, above the age of 13 would not be able to understand!

The book discusses plainly every ailment and 'condition' and anyone who truly wants their body to be in the best condition possible can learn from this book.

Highly recommended also for professionals: personal trainers, physio therapists, massage therapists and Bowen Therapists. Chiropractors will not like it. Medical doctors will not like it either.

But their day is over. Anyone who is tired of being treated and maligned by 'specialists' should do what they can to get and KEEP this book, although you will be tempted to loan it out.
Raelin
Finally, someone is speaking out about exercise and how healthy it really isn't! Constant contraction without proper alignment and balance will add to the problems. I am not sure about his virus theory of muscle spasm, but I do see alot of the same problems on the same days. The diagrams are not mislabeled as someone else mentioned- you just have to realize look carefully. I have had some Griner work done and it is great!
JUST DO IT
When I re-order I'll read it and write a review. I read excerpts from this book about ten years ago. The three-star rating is only because I haven't read it cover to cover. The one statement from the book I read before that was so profound is this: medical school students work on cadavers and study almost no live muscle physiology; they're taught about the dead instead of the living.
Snowskin
I could almost overlook the theory that "shoulder viruses (specific for each shoulder)" cause tense shoulders, but when I find multiple instances of diagrams with mislabled muscles, I have to give this book the heave-ho. What practicing massage therapist thinks the gluteus minimus is on the front of the body, or that the levator scapulae is "scalenes"? The therapy might work, but the theory seems to be on shaky terrain.
Massage therapists, if you need ONE book and just one. TAKE THIS ONE!