» » The Complete Nutritional Supplements Buyer's Guide

Download The Complete Nutritional Supplements Buyer's Guide fb2

by Deepak Chopra,Jonathan Zuess,Daniel Gastelu
Download The Complete Nutritional Supplements Buyer's Guide fb2
Nutrition
  • Author:
    Deepak Chopra,Jonathan Zuess,Daniel Gastelu
  • ISBN:
    0609804642
  • ISBN13:
    978-0609804643
  • Genre:
  • Publisher:
    Three Rivers Press (June 27, 2000)
  • Pages:
    414 pages
  • Subcategory:
    Nutrition
  • Language:
  • FB2 format
    1680 kb
  • ePUB format
    1311 kb
  • DJVU format
    1270 kb
  • Rating:
    4.1
  • Votes:
    346
  • Formats:
    mobi lrf mbr docx


by Deepak Chopra and Daniel Gastelu.

by Deepak Chopra and Daniel Gastelu. Nutrition expert Daniel Gastelu has written the ultimate guidebook for anyone who wants to know what they're putting in their bodies before they "pop the cap" on any of today's dietary supplements.

The book is divided into three sections. Part 1 takes you behind the scenes of the dietary supplement industry and explains in detail how supplements are regulated (or, rather, aren't) and labeled

ISBN 13: 9780609804643. Chopra, Deepak; Daniel Gastelu; Jonathan Zuess. The book is divided into three sections. Part 1 takes you behind the scenes of the dietary supplement industry and explains in detail how supplements are regulated (or, rather, aren't) and labeled. Part 2 will help you design an individual supplement program based on your age, sex, and health goals.

Nutrition expert Daniel Gastelu has written the ultimate guidebook for anyone who wants to know what they're putting in their bodies before they "pop the cap" on any of today's dietary supplements.

Together, let's build an Open Library for the World. April 6, 2012 History. Deepak Chopra, Daniel Gastelu,.

New York : Three Rivers Press.

Find nearly any book by Daniel Gastelu . Get the best deal by comparing prices from over 100,000 booksellers. Find all books by 'Daniel Gastelu' and compare prices Find signed collectible books by 'Daniel Gastelu'. The A-Z of Vital Vitamins and Minerals: The Health Issues Comprehensive Guide to Nutritional Supplements. Dynamic Nutrition for Maximum Performance: A Complete Nutritional Guide for Peak Sports Performance.

Customs services and international tracking provided. An Australian bird book: With supplement : a complete guide to the identificatio. The Complete Guide to Vitamins, Herbs, and Supplements: The Holistic Path to Goo. S$ . 7. Customs services and international tracking provided.

Discover Book Depository's huge selection of Daniel Gastelu books online. Free delivery worldwide on over 20 million titles. Dynamic Nutrition for Maximum Performance.

Deepak Chopra Presents India Authentic Volume 1: The Book Of Shiva (v. 1. The Chopra Center Cookbook : A Nutritional Guide to Renewal, Nourishing Body and Soul. 1). Deepak Chopra, Saurav Mohapatra. Download (PDF). Читать. Download (EPUB). Buddha: A Story of Enlightenment.

Deepak Chopra’s Best Books. Daniel Lefferts Oct 23, 2013 . Perfect Health is a comprehensive guide to Chopra’s unique perspective on the intersection of Western medicine and ancient healing practices. Chopra’s recent bestseller, which comes out in paperback this week, focuses on honing the mind and keeping it sharp as one gets older. Co-authored with neurologist Rudolph E. Tanzi, the book lays out action plans for dealing with depression, improving memory, and increasing emotional intelligence. 10. Ageless Body, Timeless Mind. In this book Chopra addresses older readers with a plan for aging gracefully.

Nutrition expert Daniel Gastelu has written the ultimate guidebook for anyone who wants to know what they're putting in their bodies before they "pop the cap" on any of today's dietary supplements. For the first time, readers interested in improving their health can finally make sense of the booming -- and confusing -- world of vitamins, minerals, herbs, metabolites, and other supplements. This extraordinary book gives an industry insider's view on what dietary supplements are, how they are made and regulated, why certain formulations are more effective than others, and what scientific research tells us is safe and effective, entry by entry.The Complete Nutritional Supplements Buyer's Guide tells you how to choose the best products in the right doses for cardiovascular wellness, weight loss, sound sleep, joint and bone health, cholesterol reduction, stress management, memory skills, and much more. It lists the best supplements for beating fatigue, headaches, and depression; for boosting energy levels; and improving digestion. And its comprehensive alphabetical guide analyzes every ingredient found in any supplement, from acidophilus to zinc.Everything you need to know about vitamins, minerals, herbal products, amino acids, botanicals, and more  The best formulas for health and longevity The top nutrients for stamina, weight loss, sleep, joint health, and memoryThe most effective supplements for fatigue, headaches, depression, and women's healthIngredients you should avoidAnd much, much more

Oveley
There are many nutrition books, and food count books on the market with lots of great information about which nutrients are found in which foods. Many of these books also provide information and suggestions regarding nutritional supplementation. While I have found these book immeasurably informative, many times (I think) it is easy to get bogged down, trying to distill information from such a broadly based type of presentation ... especially if you are looking for information on supplements to treat or support a specific condition, or health related issue.
What makes this book a standout (for me) is the way it is formatted. Supplements are presented in categories addressing particular points of focus. For example (just a few of the many) target concerns for supplementation include "Joint and Bone Health", "Vision Supplements", "Immune System Stimulation" etc. Information addressing each specific concern is presented in simple, well organized charts which I found to be hugely useful. In addition, this book presents information on each separate supplement in an easy to read format which is detailed enough to give a good overview .... but no so much information that it becomes a chore.
Extensively referenced, this very well written and originally formatted book is a genuine pleasure to read. By far the most well organized and "to the point" (general) supplement book I have read to date. I recommend it wholeheartedly!
Arilak
Compared to the other similar books in this category, I was a bit disappointed. Did not think it was well written, and much less informative then I had anticipated.