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Download The One-Life Solution: Reclaim Your Personal Life While Achieving Greater Professional Success fb2

by Henry Cloud
Download The One-Life Solution: Reclaim Your Personal Life While Achieving Greater Professional Success fb2
Christian Living
  • Author:
    Henry Cloud
  • ISBN:
    0061466433
  • ISBN13:
    978-0061466434
  • Genre:
  • Publisher:
    HarperBusiness; Reprint edition (January 18, 2011)
  • Pages:
    256 pages
  • Subcategory:
    Christian Living
  • Language:
  • FB2 format
    1800 kb
  • ePUB format
    1377 kb
  • DJVU format
    1759 kb
  • Rating:
    4.2
  • Votes:
    587
  • Formats:
    lrf mobi mobi azw


The One-Life Solution is a book focused on constructing and developing better boundaries at work (19).

The One-Life Solution is a book focused on constructing and developing better boundaries at work (19). Cloud observes: The irony is that most people are so caught up in trying to control the things that they cannot control-other people, circumstances, or outcomes-that in the process they lose control of themselves (22). Interestingly, these six areas do not lend structure to the discussions that follow.

The One-Life Solution book. Goodreads helps you keep track of books you want to read

The One-Life Solution book. Goodreads helps you keep track of books you want to read. Start by marking The One-Life Solution: Reclaim Your Personal Life While Achieving Greater Professional Success as Want to Read: Want to Read savin. ant to Read.

In The One-Life Solution, Dr. Henry Cloud, consultant, bestselling author of the Boundaries series and Integrity, and clinical psychologist, examines the workplace

In The One-Life Solution, Dr. Henry Cloud, consultant, bestselling author of the Boundaries series and Integrity, and clinical psychologist, examines the workplace. He demonstrates how our failure to maintain a unified life with good boundaries at the office not only blurs the line between the professional and the personal, but leaves us less equipped to deal with the problems of today's workplace: stress, heavy workload, and a blistering pace. As a result, we are overworked, overstressed, and unhappier than ever.

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Read unlimited books and audiobooks on the web, iPad, iPhone and Android. From Dr. Henry Cloud, the million-copy selling author of Boundaries and Integrity, comes The One-Life Solution, an essential handbook that demonstrates how establishing a successful, happy, and rewarding business career can be achieved by setting physical, mental, emotional, and spiritual boundaries.

Identifying the problem and the solution - Your vision and your boundaries - Structure and boundaries - II. REBUILDING BOUNDARIES.

The One-Life Solution. Reclaim Your Personal Life While Achieving Greater Professional Success. The One-Life Solution.

The One-Life Solution by Dr. Henry Cloud will help people in business create a domain and range for their . Henry Cloud will help people in business create a domain and range for their personal and business decisions. Published by Collins Business in 2008, the self-help book is timely given the economic and political challenges facing us all. The domain is described in the subtitle, Reclaim Your Personal Life While Achieving Greater Professional Success. The range consists of a heuristic metaphor and good operational definitions. The metaphor is spatial with a focus on "boundaries" of personal "property.

“Dr. Cloud will show you how to produce the results you are looking for in your work and personal life.”—Dr. Phil McGraw, #1 New York Times bestselling author

 

From Dr. Henry Cloud, the million-copy selling author of Boundaries and Integrity, comes The One-Life Solution, an essential handbook that demonstrates how establishing a successful, happy, and rewarding business career can be achieved by setting physical, mental, emotional, and spiritual boundaries. Anyone who finds the chaos of the workday spilling over into their personal and family time—everyone who has ever wanted to have more control over the work and home aspects of their life—will find valuable answers in The One-Life Solution.


olgasmile
It is hard for me to ignore any book by Henry Cloud. Back in 2003, my pastor preached a sermon based on Cloud's earlier book, co-author with John Townsend, called: Boundaries. The sermon interested me enough that I bought the book and read it. Applying prescriptions from the book to my personal and professional life led me to perceive my call into pastoral ministry. It is hard to ignore any book by Henry Cloud.

The One-Life Solution is a book focused on constructing and developing better boundaries at work (19). Cloud observes: The irony is that most people are so caught up in trying to control the things that they cannot control--other people, circumstances, or outcomes--that in the process they lose control of themselves (22). In this context, Cloud defines a boundary as a property which defines where you end and someone (or something) else begins (25).

In a work environment, Cloud sees boundaries bringing order to six key areas: 1. Ownership, 2. Control, 3. Freedom, 4. Responsibility, accountability, and consequences, 5. Limits, and 6. Protection (25-30). Interestingly, these six areas do not lend structure to the discussions that follow. Rather, much of the book focuses on untidy areas in professional life where applying boundaries can establish structure and reduce anxiety.

Cloud suggests that a good place to start is with an audit. The purpose of this audit is to measure where you spend your time, disconnects between time spent and personal values, and what personal issues contribute to the problem (69). This method of analysis is reminiscent of what Miller and Rollnick (2002, 38) referred to as gap analysis--highlighting the discrepancy between present behavior and ...broader goals and values.

An important point in assessing books with the character of movie sequels is: does the sequel add value to the initial book? Here the answer is yes--The One-Life Solution contributed real value to my understanding of boundaries. For the key was seeing examples of how to manage difficult office situation with tact and grace. A personal favorite was a story that Cloud told about an obnoxious CEO who would show up at his desk at 4 p.m. and lay into him--ruining his evening as well as his day. Cloud (152) simply made a rule not to talk to him after 4 p.m. If you have ever had a supervisor like that, then the wisdom of such a rule is obvious.

REFERENCES
Cloud, Henry and John Townsend. 1992. Boundaries: When to Say YES; When to Say NO; To Take Control of Your Life. Grand Rapids: Zondervan.
Miller, William R. and Stephen Rollnick. 2002. Motivational Interviews: Preparing People for Change. New York: Guilford Press.
Vudojar
I read "9 Things You Simply Must Do to Succeed ..." which was very good. I saw that Henry Cloud and written this book. I have read and heard many approaches to a "balanced life" that never seem practical. This book talks at a deeper level about setting and defending boundaries. It is one of those books that I need to stop and think about my personal and work life after every chapter. It has already changed meaningful ways of thinking and communicating.
Qane
I love Dr. Cloud. I have read several of his books including Neccessary Endings. His ideas are life changing and so on target with learning to overcome obstacles. This is not your typical self help. He does not say try harder or follow these prescribed steps and you will have success. He touches on just enough physcology to be introspective. But not soo much that you need years of therapy to wok through your childhood issues! He gives just enough strategy to help you move forward without giving you orders on how or when to move. Overall, I have found it very enlightening to have read this book and learn how I can begin to align what I believe with who I am in action. I read this book recently when I found myself in a work/personal situation where I was bending to the pressure of strong personalities who were moving me away from my core values. I was saying one thing about my principles with my mouth and yet my actions were reflecting a woman with no back bone at all. I was picking up the slack and working tiredlessly at jobs that were not mine to do. Then I found myself dumped on because it was now expected of me to carry the workload alone. When I finally spoke up I was humilated by my boss, being told I wasn't a team player. Instantly I was labeled a trouble maker and responsibilities that had actually been mine were delegated away from me. As a project manager with no project I felt worthless. Through this book I found the resolve to resign not because I couldn't take the heat. Ultimately, I have learned that I am a very gifted worker who should not be squandering my talent at a company that tries to motivate with harrassment. I left high school twenty years ago I don't need a boss who wants to be the "mean girl". Employees were in and out on her whim not on the quality of their work or ethic. Popular than ostracized was a game played to pin employees against eachother. Each of us vying for that proverbial "good job" pat on the back. Thank you Dr. Cloud for teaching me skills for succeeding!!!
Tygokasa
There really is one solution to having one life. I was introduced to Boundaries and Changes that Heal 16 years ago at a very difficult time of loss and pain. Each book by Henry Cloud has benefitted me. Immensely. Being in a good place again means I have the time and energy to do the work of reframing to get the full value from experience. As a person with many generations of Christian Heritage, I was grateful to break down some of my internal rubs over the seeming divides between my "secular and sacred" life as well as my "professional and personal" life. Am really enjoying the Leadership book as well.
Ginaun
This is another good book by Dr Cloud. It's helping me realize how to deal with areas of my life that had sort of gotten out of hand. Good examples of how to appropriately take control, and how to recognize a dysfunction coming on, or trying to be imposed on you by someone. I think everyone could profit from reading this. Interesting, too.
Mustard Forgotten
I love this so much that I have it on my phone, ipad and hard copy. What a great manual for use in my business as well as in my personal life. Awesome author, detailed, explicit, organized and easy to follow with real life examples of how his concepts work. Great book.
Yojin
I'm not all the way thru this one yet, but -- i can already see that it's going to help me in so many areas of my life. For whatever reason, i've never figured out boundaries -- and from what i can gather, this brings together a number of topics from Henry Cloud's many other books (that i've purchased & read on the topic);