- Author:Mary Helen Bowers
- Publisher:Vermilion (July 5, 2012)
- Subcategory:Performing Arts
- FB2 format1758 kb
- ePUB format1321 kb
- DJVU format1426 kb
- Formats:doc azw lit rtf
Ballet Beautiful is inspired by Mary Helen’s passion for the art of ballet and .
Mary Helen Bowers is a former ballet dancer for the New York City Ballet. In 2008, she launched Ballet Beautiful, and in 2010 she trained Natalie Portman for her Oscar-winning role in the film Black Swan
Bowers Mary Helen (EN). Ballet-inspired fitness for every woman!You don't have to be a professional ballerina to look like one!
Ballet Beautiful by Mary Helen Bowers is an inspiring and innovative series of customized exercises that leads to a strong, lean, graceful and ultimately-ideal ballerina body shape.